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Motivation and Your Health for 2024: Set Yourself Up For Success. (FREE CLASS)
Motivation and Your Health for 2024: Set Yourself Up For Success. (FREE CLASS)
FUN FACT:
Per market research, 20% of people said improving mental health was their top priority in 2023, while 16% said enhanced physical health was important to them.
A whopping 62% said physical and mental health were of equal importance.
In this class, you will dive deeper into your emotionally compelling reason why health goals are important to you.
- Explore where motivation comes from.
- Why does it feel so hard to want better health, but something always gets in the way?
- Educate and brainstorm ways to set your 2024 health goals up for success.
- Create your customized health game plan for 2024.
- Remember the Tale of the Tortoise and the Hare. Learn how approaching the small, slow, and steady ways can make a big difference!
"Simplify Health: It's not a quick fix - It's a foundation."
The mini-health coaching series runs from 1/1/24 - 4/30/24
Note: You will be offered the next step for continued support and no obligation to join.
Video
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Date and Time
Thursday Dec 28, 2023
9:30 AM - 10:30 AM EST
12/28/23
9:30AM - 10:30AM
Location
The Hub: Dunedin
Location Room: The loft
303 Main St, Dunedin, FL 34698
Fees/Admission
This is a Free Class.
You will be offered a next step for continued support
A mini-health coaching series: "Simplify Health: It's not a quick fix. It's a foundation."
To register for the FREE CLASS
Please email
R3Coach@Outlook.com
Include your name, phone number, and email & class date.
(Note: two classes are being offered with the same content, and the same time of the day)
Contact Information
Coach Katie Hindahl
Send Email
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